Low Impact Eating Part 3: What’s In Season?

Ailish Lalor

I genuinely learned so much from putting this blog post together, and helpfully you’ll learn things from reading it, as well. How I’ve organised things is as follows: all produce under each month is in abundant supply (and therefore should be cheap). This means it doesn’t have to be imported from far away, but might not come from the Netherlands. In bold under each month is the produce grown in North-West Europe, ie locally. As a monthly blog feature, we’ll be sharing a seasonal recipe from now onwards. 

January & February

Celery, mushrooms, bok choi, kale, potatoes, carrots, leeks, brussel sprouts, beetroot, red and white cabbage, celeriac, onions, apples, walnuts, hazelnuts.

March

Celery, cauliflower, mushrooms, bok choi, potatoes, carrots, leeks, small radishes, beetroot, red cabbage, spinach, onions, apples.

April

Cauliflower, mushrooms, potatoes, carrots, small radishes, asparagus, spinach, tomatoes, onions, butterhead lettuce, apples, rhubarb.

May

Eggplant, cauliflower, runner beans, mushrooms, green peas, potatoes, kohlrabi, carrots, small radishes, asparagus, spinach, tomatoes, white cabbage, savoy cabbage, onions, batavia lettuce, oak leaf lettuce, iceberg lettuce, curly endive lettuce, butterhead lettuce, and dandelion leaves, strawberries, rhubarb.

June

Eggplant, cauliflower, runner beans, broccoli, mushrooms, broad-beans, green peas, potatoes, kohlrabi, swiss chard, carrots, peppers, small radishes, cucumbers, asparagus, spinach, turnips, tomatoes, white cabbage, savoy cabbage, courgettes, onions, pretty much any lettuce, apricots, strawberries, currants, cherries, peaches and nectarines, rhubarb, gooseberries, watermelon.

July

Eggplant, celery, cauliflower, runner beans, broccoli, mushrooms, broad-beans, gherkins, green peas, fennel, potatoes, kohlrabi, Swiss chard, carrots, sweet pepper, leeks, purslane, small radishes, big radishes, cucumbers, turnips, tomatoes, courgettes, onions, any lettuce, apricots, blackberries, strawberries, blueberries, currants, cherries, plums, peaches, nectarines, cranberries, gooseberries, watermelon, grapes.

August

Eggplant, celery, cauliflower, runner beans, broccoli, mushrooms, broad-beans, bok choi, gherkins, green peas, fennel, potatoes, kohlrabi, pumpkin, Swiss chard, carrots, peppers, parsnips, leeks, purslane, radishes, cucumbers, tomatoes, sweet corn, courgettes, onions, lettuce, apples, apricots, pears, blackberries, blueberries, raspberries, currants, cherries, plums, peaches and nectarines, cranberries, gooseberries, watermelon, grapes.

September

Eggplant, celery, cauliflower, runner beans, broccoli, mushrooms, bok choi, gherkins, fennel, potatoes, kohlrabi, pumpkin, Swiss chard, horseradish, carrots, peppers, parsnips, leeks, purslane, radishes, beetroot, red cabbage, cucumbers, celeriac, spinach, tomatoes, Jerusalem artichoke, white cabbage, savoy cabbage, sweetcorn, courgettes, onions, lettuce, apples, pears, blackberries, elderberries, peaches, nectarines, plums, cranberries, watermelon, grapes, walnuts, hazelnuts, chestnuts.

October

Celery, cauliflower, runner beans, broccoli, mushrooms, chicory, bok choi, gherkins, fennel, potatoes, kohlrabi, pumpkin, horseradish, carrots, peppers, parsnips, leeks, radishes, Brussels sprouts, beetroot, red cabbage, cucumber, celeriac, spinach, turnips, tomatoes, Jerusalem artichokes, white cabbage, savoy cabbage, sweet corn, courgettes, onions, iceberg, endive, lamb, butterhead and radicchio lettuce, apples, pears, elderberries, peaches and nectarines, quinces, cranberries, watermelon, grapes, walnuts, hazelnuts, chestnuts.

November

Celery, cauliflower, mushrooms, chicory, bok choi, fennel, kale, potatoes, pumpkin, horseradish, carrots, sweet pepper, parsnips, leeks, Brussels sprouts, beetroot, red cabbage, celeriac, turnips, tomatoes, Jerusalem artichokes, white cabbage, savoy cabbage, courgettes, onions, lamb’s lettuce, apples, pears, quinces, grapes, walnuts, hazelnuts, chestnuts.

December

Celery, mushrooms, chicory, bok choi, kale, potatoes, pumpkin, carrots, leeks, Brussels sprouts, beetroot, red cabbage, celeriac, white cabbage, savoy cabbage, onions, lamb’s lettuce, apples, walnuts, hazelnuts. 

I genuinely learned so much from putting this blog post together, and helpfully you’ll learn things from reading it, as well. How I’ve organised things is as follows: all produce under each month is in abundant supply (and therefore should be cheap). This means it doesn’t have to be imported from far away, but might not come from the Netherlands. In bold under each month is the produce grown in North-West Europe, ie locally. As a monthly blog feature, we’ll be sharing a seasonal recipe from now onwards. 

January & February

Celery, mushrooms, bok choi, kale, potatoes, carrots, leeks, brussel sprouts, beetroot, red and white cabbage, celeriac, onions, apples, walnuts, hazelnuts.

March

Celery, cauliflower, mushrooms, bok choi, potatoes, carrots, leeks, small radishes, beetroot, red cabbage, spinach, onions, apples.

April

Cauliflower, mushrooms, potatoes, carrots, small radishes, asparagus, spinach, tomatoes, onions, butterhead lettuce, apples, rhubarb.

May

Eggplant, cauliflower, runner beans, mushrooms, green peas, potatoes, kohlrabi, carrots, small radishes, asparagus, spinach, tomatoes, white cabbage, savoy cabbage, onions, batavia lettuce, oak leaf lettuce, iceberg lettuce, curly endive lettuce, butterhead lettuce, and dandelion leaves, strawberries, rhubarb.

June

Eggplant, cauliflower, runner beans, broccoli, mushrooms, broad-beans, green peas, potatoes, kohlrabi, swiss chard, carrots, peppers, small radishes, cucumbers, asparagus, spinach, turnips, tomatoes, white cabbage, savoy cabbage, courgettes, onions, pretty much any lettuce, apricots, strawberries, currants, cherries, peaches and nectarines, rhubarb, gooseberries, watermelon.

July

Eggplant, celery, cauliflower, runner beans, broccoli, mushrooms, broad-beans, gherkins, green peas, fennel, potatoes, kohlrabi, Swiss chard, carrots, sweet pepper, leeks, purslane, small radishes, big radishes, cucumbers, turnips, tomatoes, courgettes, onions, any lettuce, apricots, blackberries, strawberries, blueberries, currants, cherries, plums, peaches, nectarines, cranberries, gooseberries, watermelon, grapes.

August

Eggplant, celery, cauliflower, runner beans, broccoli, mushrooms, broad-beans, bok choi, gherkins, green peas, fennel, potatoes, kohlrabi, pumpkin, Swiss chard, carrots, peppers, parsnips, leeks, purslane, radishes, cucumbers, tomatoes, sweet corn, courgettes, onions, lettuce, apples, apricots, pears, blackberries, blueberries, raspberries, currants, cherries, plums, peaches and nectarines, cranberries, gooseberries, watermelon, grapes.

September

Eggplant, celery, cauliflower, runner beans, broccoli, mushrooms, bok choi, gherkins, fennel, potatoes, kohlrabi, pumpkin, Swiss chard, horseradish, carrots, peppers, parsnips, leeks, purslane, radishes, beetroot, red cabbage, cucumbers, celeriac, spinach, tomatoes, Jerusalem artichoke, white cabbage, savoy cabbage, sweetcorn, courgettes, onions, lettuce, apples, pears, blackberries, elderberries, peaches, nectarines, plums, cranberries, watermelon, grapes, walnuts, hazelnuts, chestnuts.

October

Celery, cauliflower, runner beans, broccoli, mushrooms, chicory, bok choi, gherkins, fennel, potatoes, kohlrabi, pumpkin, horseradish, carrots, peppers, parsnips, leeks, radishes, Brussels sprouts, beetroot, red cabbage, cucumber, celeriac, spinach, turnips, tomatoes, Jerusalem artichokes, white cabbage, savoy cabbage, sweet corn, courgettes, onions, iceberg, endive, lamb, butterhead and radicchio lettuce, apples, pears, elderberries, peaches and nectarines, quinces, cranberries, watermelon, grapes, walnuts, hazelnuts, chestnuts.

November

Celery, cauliflower, mushrooms, chicory, bok choi, fennel, kale, potatoes, pumpkin, horseradish, carrots, sweet pepper, parsnips, leeks, Brussels sprouts, beetroot, red cabbage, celeriac, turnips, tomatoes, Jerusalem artichokes, white cabbage, savoy cabbage, courgettes, onions, lamb’s lettuce, apples, pears, quinces, grapes, walnuts, hazelnuts, chestnuts.

December

Celery, mushrooms, chicory, bok choi, kale, potatoes, pumpkin, carrots, leeks, Brussels sprouts, beetroot, red cabbage, celeriac, white cabbage, savoy cabbage, onions, lamb’s lettuce, apples, walnuts, hazelnuts. 

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